Quitting Smoking Advice

The aim of this website is to provide advice to people who are looking to stop smoking.

Please note that the information contained on this site should not be considered as medical advice and it is not intended to replace advice given by certified medical professionals.

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Quit smoking today


If you've tried to quit smoking before and failed, you know how difficult it is to stop smoking altogether. You might have quit smoking for a week, a month or a year but the fact that you're here on our website today means that you weren't able to quit smoking for good.

Let's get one thing straight from the start.

You are not a loser


Many people think that because they couldn't quit smoking that somehow they're a loser, a failure, they've got no will power, they're hooked on smoking for life. None of this is true. Nicotine is a powerful drug and quitting smoking is difficult.

According to statistics from the British based anti tobacco campaigners ASH, about half of all regular cigarette smokers will eventually be killed by their habit. Every year 114,000 British smokers die as a result of their habit.

You can quit smoking


According to ASH more than 11 million people have quit smoking in Britain. It isn't easy but it can be done. Just because you've tried before and haven't managed to quit doesn't mean that you can't quit now.

The aim of this site is to provide smokers with information about the range of smoking cessation products and techniques that are available to them.